drills

Iain Abernethy’s Interactive Fitness Drills

Iain Abernethy has long been at the forefront of Karate, especially in the field of kata interpretation and application. His investigative powers and martial arts prowess have long been coupled with Summersdale Production’s high quality videos and hi-def DVDs. Most recently Iain has been working on a highly innovative and interactive DVD. This DVD allows … Continue reading →