Matthew Sylvester
father, author, martial artist
rape
Self-defence – An overview
Self-defence, self-protection, street defence are all buzzwords covering the subject of trying to avoid being attacked and what to do when you are being attacked. There are many excellent courses out there but many people still don’t attend them. Why is this? I personally believe that there are many factors but for me the core … Continue reading
What the fuck was happening in the past?
The longer that Operation Yewtree continues, the more and more people that I used to look up to and ‘like’ are arrested and charged. The latest is obviously Stuart Hall, he who used to have the nation roaring in laughter alongside him at the antics of people dressed as cartoon characters in huge costumes as … Continue reading
Matthew Sylvester 